Tag Archives: Personal Trainers
Louise “Sweat Angel”
1 minute continuous clock
Pull-ups (Prone)
Push-ups
Sumo HP (8kgs)
Sit-ups
Dips (assisted)
Rower
3 rounds 1 minute break in between.
Both ladies worked very hard this morning, our Ladies only sessions on Friday wouldn’t be the same without Annette having her weekly whinge As for Louise, well done, on our first “sweat angel” photo.
