Tag Archives: Challenge
Fight Gone Bad
First Saturday Challenge!
Very small turnout for a warm Saturday morning. A big welcome to Alison, who put in an awesome effort in her second ever CrossFit WOD (Workout of the day), A+ Ali!
That’s week one down and what a brilliant way to finish it with the tough “Fight Gone Bad” you girls are unstoppable, cant [...]
CrossFit Base 9 week challenge
Starting up in Febuary!
Check out “THE CHALLENGE” page for full details.
