Tuesday 9/3/10

by belinder on 09/03/10 at 3:12 am

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Choose ONE of the Following Sports:
Swim, Bike, Run, C2
4×5 min intervals w/3min recovery between rounds.
Hold maximal distance possible on each of the 5 min rounds.

One Response to “Tuesday 9/3/10”

  1. Nic

    Mar 9th, 2010

    I told you running was evil. ;)

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