Friday – 5/3/10
by CrossFit Base on 04/03/10 at 10:39 pm
| Time change for Monday’s group WODs, there will be a 10am class at Kylie’s Place, all welcome! No other classes scheduled for the Public Holiday Monday.
For time: |
| 25 Squats |
| 25 Push-ups |
| 25 Pull-ups |
| 25 Sit-ups |
| 50 Squats |
| 50 Push-ups |
| 50 Pull-ups |
| 50 Sit-ups |
| 75 Squats |
| 75 Push-ups |
| 75 Pull-ups |
| 75 Sit-ups |
