Archive for 'News'

Road to regionals…

Ian and Megan are preparing for the Austalasian regional qualifiers held in Sydney in 4 weeks.

They will be competing among the top 100 CrossFitters across Australia and New Zealand, all fighting it out for a ticket to Aromas in July. The top 4 Females and 3 Males will make it to the States (Steve “Commando” [...]

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CF Base News

Canberra Gathering!

Sunday 19th July
10am
Black Mountain Peninsula
$10
Families and friends welcome!!!

The CrossFit community in Canberra is growing, let’s get together for a WOD and BBQ!
The local derby will consist of 2 workouts (1 as individuals and the 2nd completed as a team). The 2 WOD’s will be completely scalable to cater for all fitness and skill levels. [...]

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